Lainie | Nia Instructor

Lainie has danced since she could walk, studying ballet, expressive movement, contact improv, modern and jazz dance. She performed with Village Folk, an international folk dance group, and is currently a member of the Toronto-based community dance company, PushPULL. She is a certified Brown Belt Nia instructor and Moving to Heal teacher, leading movement classes for people of all ages, genders, body types, abilities and fitness levels. Lainie is also a non-denominational Metaphysical Minister, officiating at weddings and other lifecycle events. Find out more about what she does at