personal-training

How Personal Training Can Take Your Fitness Regime to the Next Level

September 4, 2017

Personal training may be something you’ve always wanted to try, but have never had the time, money or dedication to start. Here at Generate, we believe it’s never too late to start something that could improve your life, and personal training is definitely worth it!

One-on-one personal training sessions will improve your fitness levels, increase your confidence and help you deal with chronic pain, injuries or weak spots. When you invest in personalized coaching, you’re investing in your own health, and we can’t think of a better way to spend your money!

Luckily, right now we’re offering a special promotion of 12 personal training sessions for the price of 10. All the sessions must be used by October 31st, so you have even more motivation to get started. Sign up for this special deal here.

If you’re still unconvinced, here are three more reasons why personal training is so beneficial:

1. Tailored workouts. Classes are great because they offer a supportive and encouraging environment for your workout, but with personal training, your coach is able to offer personalized workouts to fit your specific journey, goals and body type. Hate lunges because they bother your knees? No problem! Your trainer knows exactly what to do to keep your body happy while you improve.

2. Faster results. Whether your goal is to get fit for an upcoming event or train for a marathon, personal training sessions will help you get there on an accelerated timeline. The personalized attention will help you improve more quickly than regular classes will, which will serve as extra motivation to keep it up!

3. Targeted improvement. Not only will your overall fitness levels improve with personal training, but you’ll be able to consult your coach to target specific areas of the body such as abs, arms, or booty. Shape your body exactly the way you imagined in a way that’s safe and sustainable for you.

Questions? Email us, give us a call or come in for a visit to hear more about this special offer!